The One Love Foundation has broken down the 10 Signs of Healthy and Unhealthy Relationships.
While healthy relationships bring out the best in us and make us feel good about ourselves, the unhealthy ones can cause us to feel alone, ashamed, unworthy, isolated, and possibly in danger.
None of us are perfect and none of us demonstrate healthy behaviors 100% of the time.
Of course, It all starts with loving yourself first. The way we treat others is like a mirror, a reflection of how we see and treat ourselves—this can be very humbling and harsh reality.
According to the One Love Foundation, we can all learn to love better by understanding the difference between healthy and unhealthy relationships. One Love has created a list to help people recognize these behaviors in themselves and in others they care about. As a supporter of the One Love Foundation, I’m sharing this list with all of you and hope you will take the time to check it out and share with others.
It’s important not to ignore the unhealthy signs and understand they can escalate into mental, emotional, or even physical abuse. Everyone deserves a healthy relationship.
To see a list of the 10 Signs of Healthy and Unhealthy Relationships, click here.
If you think you are in a dangerous situation, trust your gut and get help.
Domestic Violence Hotline 800-799-7233