Attend an Outdoor Concert or Festival

Attend an Outdoor Concert or Festival– If you’re fortunate enough to live near venues that offer outdoor music, take advantage of it. Even smaller local festivals and farmers markets offer live music that can be enjoyed while strolling through the various vendors. There’s something about the way music carries in the wide-open space which adds a hint of romanticism to the sound wafting over the crowd. This one is high on my summertime selfcare list.

Taking care of yourself, both mentally and physically, is crucial as you navigate life transitions. You’re not alone, and there is a path forward, even if it doesn’t feel like it right now. If you know someone that could use a little boost of Self Care, please feel free to share this tip with them by hitting the button below.