Holiday Candlelight

Whether you’re a fan of The Holidays or not, this is a perfect time of year to give yourself as much TLC as possible. Emotions can run high as stresses of family, year end festivities or deadlines flood your space. Steel away and light a holiday-scented candle—think cinnamon, pine, or vanilla—and spend a few moments enjoying the quietness of the glow and the scent. Let it fill you with warmth and comfort, creating a cozy atmosphere in your home and your heart.  

Taking care of yourself, both mentally and physically, is crucial as you navigate life transitions. You’re not alone, and there is a path forward, even if it doesn’t feel like it right now. If you know someone that could use a little boost of Self Care, please feel free to share this tip with them by hitting the button below.