Finding the Right Divorce Attorney
If you’re at the point of looking for a divorce attorney, you’re probably feeling a bit overwhelmed. Divorce is complicated, emotional, and let’s face it—it’s not something anyone ever truly expects to go through.Choosing the right attorney can feel daunting,...
Facing the Void: Create a New You
Ever feel like your life has been tossed into a blender and set on high, and now you're left wondering what happened to the carefully curated existence you once had? Yeah, me too. It's like one minute you’re on solid ground, and the next, the floor beneath you has...
Celebrating Small Wins During Divorce: Why They Matter
When I think about celebrating small wins, it reminds me of a story from a client who we’ll call Mary. Mary was navigating her divorce with the weight of the world on her shoulders, feeling overwhelmed by the unknown. She wasn’t sure where to start, and every day felt...
The Universe’s Nudge: Recognizing the Shift When It’s Time for Change
It is said, “The teacher will appear when the student is ready.” Apparently, teachers can come in many forms, and I certainly was not expecting the arrival of this teacher that gray and chilly October morning when I received a phone call from a woman I held in such...
Your Life, Your Masterpiece
I seem to have a lot of people in my life right now who are going through a rough patch of sorts, in fact, a couple of them are facing unexpected life changes and even life-threatening illnesses. With each of these people, the question that comes up is, “What’s going...
Rising Above Financial Fear: Embracing Your Inner Strength During Divorce
There’s nothing quite as unsettling as the fear of financial ruin, especially when it stems from the actions of a difficult or vindictive spouse. For many women, particularly those in their 50s and 60s, this anxiety can feel overwhelming, creating sleepless nights and...
The Subtle Magic of Friendship: Three Women, a French Press and a Life Long Bond
Twenty years ago, two women showed up in my life that I never imagined would become the angels they are to me today. We were three moms in a new preschool class at a very small private school. Our three boys became fast friends, naturally connecting the three moms who...
Unwritten Dreams: Choosing to Follow Your Path Before It’s Too Late
Oh, the stories we tell ourselves about why we wait for what we truly want in our lives. It took me years—decades really—to fully embrace what this means. And when I finally decided to do something about it, people thought I was crazy and speculated my sanity. So...
Embracing the Unplanned: How the Universe Shows Us the Beauty in the Unexpected
Do you ever wonder why sometimes the best laid plans take an unexpected turn leaving you in a lurch, frustrated, or even angry? It could be an invitation from the Universe to see things through a different lens. Recently, I was on one of my travel excursions to the...
Write a Letter to Your Younger Self
Write a Letter to Your Younger Self Write a Letter to Your Younger Self – Writing a letter to your younger self is a fun personal growth activity. It really gives you the opportunity to reflect on your life, and a lovely way to stay mindful and create awareness about...
The Transformative Power of Journaling: A Season of Cleansing and Renewal
As we enter September, a month that embodies cleansing and renewal, it’s the perfect time to consider incorporating the transformative practice of journaling into your daily life. Amid the whirlwind of our routines, especially as summer transitions to fall, moments of...
10 Things You Should Never Say to a Friend Going Through a Divorce
I know I’ve put other pieces out like this, but it keeps coming up so here’s a new take on the subject. Divorce is one of those life experiences where even the best-intentioned friends can find themselves suddenly becoming the person who says the wrong thing at the...
Attend an Outdoor Concert or Festival
Attend an Outdoor Concert or Festival Attend an Outdoor Concert or Festival– If you’re fortunate enough to live near venues that offer outdoor music, take advantage of it. Even smaller local festivals and farmers markets offer live music that can be enjoyed while...
Linger Over Breakfast
Linger Over Breakfast Linger Over Breakfast – Pick your favorite little breakfast spot or host at home. Breakfast requires so little effort and yet, can be so fulfilling when you’re joined by your bestie or even a few of them. Laugh, reminisce, maybe even get a little...
The Power of the Mirror: Embracing Self-Reflection to Break Relationship Patterns
We've all heard the saying, "It takes two to tango," but when a marriage hits the rocks, it's tempting to point the finger at our partner and say, "It was definitely their fault." It's easier to dwell on what they did wrong than to take a good, long look in the...