
Her little kitty-cat nose was inches from my face, sniffing me with the kind of bold familiarity usually reserved for people who actually know each other. I lay there, motionless, staring at the ceili... ...more
life-coaching-self-discovery ,Relationships family &Holidays
February 21, 2026•4 min read

Today I turn 65, and in my little world, it's a big day. Some people forget their birthdays or feel they're pointless. Not me. My birthday has always felt special, even when the universe didn't exactl... ...more
life-coaching-self-discovery ,Relationships family &Holidays
February 15, 2026•4 min read

My brother sent me a text the other day—a grainy video of a massive palm tree in Uruguay, alive with wild parrots. Dozens of them, screeching and swooping, their green wings flashing against the sky. ... ...more
life-coaching-self-discovery ,Relationships family &Holidays
February 01, 2026•4 min read

I had a meltdown last week. Not a little one either. The full 3 a.m., staring-at-the-ceiling, what-have-I-done kind that makes you question every choice you've made in the past six months. Here's what... ...more
life-coaching-self-discovery ,Relationships family &Holidays
January 25, 2026•4 min read

There was a coat. An enormous, terrible blue parka that one of my dearest friends wore like armor during the worst season of her life. I didn't understand it then—why someone so glamorous would choose... ...more
life-coaching-self-discovery ,Relationships family &Holidays
January 18, 2026•3 min read

My inner voice wouldn't shut up about this one. 2025 was the year of the Snake—teaching us to shed what's grown too tight. For me, that meant letting go of my beloved home of six years. ...more
life-coaching-self-discovery ,Relationships family &Holidays
January 05, 2026•3 min read

A heartfelt reflection on how cherished holiday keepsakes can remind us of our resilience, growth, and the beauty of seeing ourselves with compassion through every season of life. ...more
life-coaching-self-discovery ,Relationships family &Holidays
December 17, 2025•4 min read

A heartfelt reflection on how cherished holiday keepsakes can remind us of our resilience, growth, and the beauty of seeing ourselves with compassion through every season of life. ...more
life-coaching-self-discovery ,Relationships family &Holidays
December 12, 2025•2 min read

A heartfelt reflection on how cherished holiday keepsakes can remind us of our resilience, growth, and the beauty of seeing ourselves with compassion through every season of life. ...more
life-coaching-self-discovery ,Relationships family &Holidays
December 04, 2025•2 min read

A heartfelt reflection on letting go of old holiday expectations, creating new traditions after divorce, and choosing compassion over perfection. ...more
life-coaching-self-discovery ,Relationships family &Holidays
December 03, 2025•3 min read

A tender reflection on the quiet ache of feeling like an outsider during the holidays—and how simple, sincere kindness can open the door to belonging. If you’ve ever walked into a room and questioned ... ...more
life-coaching-self-discovery
November 20, 2025•3 min read

A powerful reflection on what women in midlife are really carrying—and the questions they rarely get to ask out loud. Based on heartfelt conversations with women ages 50–70+, this post explores identi... ...more
life-coaching-self-discovery
October 22, 2025•5 min read


Getting to the Heart isn’t just the name of my work—it’s the invitation.
To return to love.
To become who you came here to be.
And to live the life you’ve quietly dreamed of, with courage and grace.
To return to love.
To become who you came here to be.
And to live the life you’ve quietly dreamed of, with courage and grace.