



Before coaching, I spent decades leading teams and building programs for organizations working at the front lines of healing, including support for domestic violence prevention, at-risk youth, and healthy relationship education.
That work taught me to listen differently, to hear what someone cannot yet say out loud, and to stay grounded in the middle of real pain.
I am a certified life coach through iPEC, a certified divorce coach, and a certified facilitator of Katherine Woodward Thomas's Calling in "The One" process. I bring all of it into every conversation.
But more than any credential, I bring the experience of having navigated this myself. More than once. And of having come out the other side knowing exactly what changes and what doesn't.

The women who find their way here are not fragile. They are often the most capable women in any room, the ones who have been holding everything together while quietly losing themselves in the process.
They are navigating divorce, stepping away from a long chapter, or rebuilding a life after one. Some know exactly what has to change. Others just know they cannot keep going the way they have been going.
They do not need to be fixed. They need somewhere honest to land, and someone who has genuinely been there to help them find their way back to themselves.
That is what this work is for.

When life shifts in the ways it sometimes does, the people around you show up in the best ways they know how.
A therapist helps you understand the deeper patterns. An attorney guides you through the legal landscape. A financial advisor helps you protect what you've built. The people who love you hold you as best they can.
And still, even with all of that, something can feel missing.
Most of us are used to being the one who knows what to do. And when we suddenly aren't, when the decisions feel enormous and everything is in motion at once, it's hard to hear yourself think, let alone find a clear path forward.
A coach sits with you in that uncertainty. Helps you slow down enough to hear your own voice again.
To make the most important decisions of this chapter from a place of clarity rather than fear, and from knowing who you are rather than reacting to what's happening around you.
Whether you are navigating divorce, stepping away from a long chapter, or rebuilding after one, this is that space.
Every woman who finds her way here arrives at a different moment in her story. Some are in the middle of a major transition. Some are standing just before one. Some are rebuilding in the aftermath of one. The work meets you wherever you are. Here is how we can work together.
This is where the deepest work happens. Twelve weeks gives us the time to move beyond the surface, get to the root of what is keeping you stuck, and build real momentum toward the life you are creating. For most women, this is where the most lasting change occurs. We meet regularly throughout, and I am available to you between sessions as well.
For the woman who wants to begin with a defined, focused container. Four weeks is enough time to get clear on something specific, shift a pattern, or take a meaningful step forward. Many women choose to continue into a full package from here.
For the woman who is serious about making significant, lasting change and willing to do the work it requires. This is the most comprehensive and intimate coaching experience I offer, and it is available to a very limited number of women at any time. If something in you already knows this is what you need, reach out and let’s talk.
Sometimes what’s needed is not a weekly cadence but a single, focused deep dive. Intensives are designed for women who want to move quickly on something specific and are taken on a case-by-case basis. If you are wondering whether this is the right fit, bring that question to your discovery call.
Available for women who have worked with me before. If we have a history together and you need a focused conversation to navigate something new, this is here for you
Designed for women who have completed individual private coaching and are ready for connection, accountability, and continued growth alongside other women doing this work. Details coming soon.
All coaching takes place virtually, so wherever you are in the world, you are welcome here.
Not sure which is right for you? That is exactly what the discovery call is for. Bring your questions and we will figure it out together.
Thoughtful writing on life, love, and what it means to live as fully yourself as possible. The kind of letters that arrive in your inbox and make you stop for a moment.
New subscribers also receive the VIVID³ Framework, my personal roadmap for clarity, direction, and what comes next.




