Gratitude Text Think of someone who’s made a positive impact on your life recently. Send them a quick text to say thank you. It doesn’t have to be long—just a few words to let them know you appreciate them. You’ll brighten both their day and yours. Taking care of...

As Thanksgiving draws near, the season can bring an emotional weight, especially when you’re navigating the ups and downs of divorce. In a season that often highlights togetherness and tradition, it can be hard to feel “at home” in the familiar rituals. But even in...

I was listening to a talk tonight when someone said, “who are you when you aren’t believing something is wrong with you?” And…Damn…That’s all. ~Cleo Wade Whoa! When I read this quote by Cleo Wade, I felt like I’d been hit by a sharp draft that cuts right to the bone,...

Sometimes, when we think of “red flags” in a marriage, we imagine clear, bold signals—like infidelity or explosive fights—that tell us something is wrong. But in reality, red flags aren’t always waving and obvious. Some are subtle, almost invisible, slipping into the...

There was a time in my life when I was the Queen of Blame. I mean, if someone hurt me, they were absolutely going to hear about it. I'd replay every wrong, every sharp word, and make sure that person (and anyone else who would listen) knew just how much damage they'd...

Forgiveness. Just saying the word can stir up all kinds of feelings. For many people going through divorce, forgiveness feels like the last thing on the list—if it’s even on the list at all. After all, if your ex was a total nightmare, why on earth would you forgive...

This one is tough to write, but it feels important—especially with the holidays approaching. There’s a quote by Luciano De Crescenzo that always stays with me: "We are each of us angels with only one wing. And we can only fly by embracing each other." It’s a beautiful...

If you’re at the point of looking for a divorce attorney, you’re probably feeling a bit overwhelmed. Divorce is complicated, emotional, and let’s face it—it’s not something anyone ever truly expects to go through.Choosing the right attorney can feel daunting,...

Ever feel like your life has been tossed into a blender and set on high, and now you're left wondering what happened to the carefully curated existence you once had? Yeah, me too. It's like one minute you’re on solid ground, and the next, the floor beneath you has...

When I think about celebrating small wins, it reminds me of a story from a client who we’ll call Mary. Mary was navigating her divorce with the weight of the world on her shoulders, feeling overwhelmed by the unknown. She wasn’t sure where to start, and every day felt...

It is said, “The teacher will appear when the student is ready.” Apparently, teachers can come in many forms, and I certainly was not expecting the arrival of this teacher that gray and chilly October morning when I received a phone call from a woman I held in such...

I seem to have a lot of people in my life right now who are going through a rough patch of sorts, in fact, a couple of them are facing unexpected life changes and even life-threatening illnesses. With each of these people, the question that comes up is, “What’s going...

There’s nothing quite as unsettling as the fear of financial ruin, especially when it stems from the actions of a difficult or vindictive spouse. For many women, particularly those in their 50s and 60s, this anxiety can feel overwhelming, creating sleepless nights and...

Twenty years ago, two women showed up in my life that I never imagined would become the angels they are to me today. We were three moms in a new preschool class at a very small private school. Our three boys became fast friends, naturally connecting the three moms who...

Oh, the stories we tell ourselves about why we wait for what we truly want in our lives.   It took me years—decades really—to fully embrace what this means. And when I finally decided to do something about it, people thought I was crazy and speculated my sanity. So...