December has unique energy, doesn’t it? The year is winding down, but there’s a quiet buzz, a sense that something new is just around the corner. It’s a time for reflection, for asking yourself the big questions. Am I living the life I want? Am I truly happy? And—what...

Autumn Reading Break It’s Saturday after Thanksgiving. You might have a house full of family, or big plans to hit the mall for holiday shopping. Before you launch into the ahead, wrap yourself in a blanket or your cozy bathrobe, pick up a book that’s been on your...

As we gather around tables, both big and small, to celebrate Thanksgiving, I want to take a moment to thank YOU for being part of this journey. Whether you’ve worked with me directly, listened to my podcast, or simply crossed paths with my words, your presence has...

Winter has a way of slowing us down. The long, quiet nights and crisp, cold mornings seem to ask us to pause, reflect, and listen—to the truth we’ve been too busy or too scared to face. For some, that truth is clear: this relationship isn’t working anymore. It’s a...

Nature’s Art Bundle up and go out for a walk. Notice the cloudy sky, maybe a hint of early winter snow in the air. While walking, collect a few colorful leaves, acorns, or pinecones. When you get home, arrange them in a simple bowl or vase as a centerpiece. It’s a...

Gratitude Text Think of someone who’s made a positive impact on your life recently. Send them a quick text to say thank you. It doesn’t have to be long—just a few words to let them know you appreciate them. You’ll brighten both their day and yours. Taking care of...

As Thanksgiving draws near, the season can bring an emotional weight, especially when you’re navigating the ups and downs of divorce. In a season that often highlights togetherness and tradition, it can be hard to feel “at home” in the familiar rituals. But even in...

I was listening to a talk tonight when someone said, “who are you when you aren’t believing something is wrong with you?” And…Damn…That’s all. ~Cleo Wade Whoa! When I read this quote by Cleo Wade, I felt like I’d been hit by a sharp draft that cuts right to the bone,...

Sometimes, when we think of “red flags” in a marriage, we imagine clear, bold signals—like infidelity or explosive fights—that tell us something is wrong. But in reality, red flags aren’t always waving and obvious. Some are subtle, almost invisible, slipping into the...

There was a time in my life when I was the Queen of Blame. I mean, if someone hurt me, they were absolutely going to hear about it. I'd replay every wrong, every sharp word, and make sure that person (and anyone else who would listen) knew just how much damage they'd...

Forgiveness. Just saying the word can stir up all kinds of feelings. For many people going through divorce, forgiveness feels like the last thing on the list—if it’s even on the list at all. After all, if your ex was a total nightmare, why on earth would you forgive...

This one is tough to write, but it feels important—especially with the holidays approaching. There’s a quote by Luciano De Crescenzo that always stays with me: "We are each of us angels with only one wing. And we can only fly by embracing each other." It’s a beautiful...

If you’re at the point of looking for a divorce attorney, you’re probably feeling a bit overwhelmed. Divorce is complicated, emotional, and let’s face it—it’s not something anyone ever truly expects to go through.Choosing the right attorney can feel daunting,...